At Lighthouse Counselling & Training Centre, we believe that every individual has the capacity to grow and change. Our goal is to provide a safe and supportive environment for Individuals, Couples, and Children to explore their strengths and challenges, and develop the skills they need to thrive.
We offer a range of services to meet the needs of all people, including individual and couples therapy, Children and group therapy. We also offer workshops and trainings on a variety of topics related to work-life balance and mental health.
Our team of professional counsellors have expertise in a variety of areas, including ADHD, anxiety, depression, trauma, and more. We use evidence-based interventions to help Individuals, Couples, and Children achieve positive outcomes.
We at Lighthouse Counselling Centre believe that developing a strong therapeutic relationship with our clients is essential to the process of emotional and psychological healing.
We believe that our clients are the experts on their own lives and that they need to be in the driver's seat when it comes to therapy.
We believe that counselling is a journey, not a destination and that each person requires an individualized approach to their counselling.
We work from an integrated approach, utilizing person-centered, attachment-based, and emotion-focused methods to inform our therapy.
At Lighthouse, you will find a team of dedicated professionals who are passionate about empowering individuals on their path to wellness. We look forward to accompanying you on your personal journey toward growth and healing.
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